LUNES Este finde nocilla y arroz. Pero comiendo normal
|
160.5 lb
Lost so far: 12.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2017:
|
439 kcal
|
Fat: 17.17g | Prot: 23.20g | Carb: 44.72g.
Breakfast: Zespri Kiwi Green, Yosoy Bebida de Avena, Biográ Harina de Avena, Reina Entrehoras, Mercadona Claras de Huevo. Lunch: Kraft Mayonesa, Krissia Surimi Fresco. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Altosvuelos's weight history
|