Altosvuelos's Journal, 27 November 2017

LUNES Este finde nocilla y arroz. Pero comiendo normal
160.5 lb Lost so far: 12.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2017:
439 kcal Fat: 17.17g | Prot: 23.20g | Carb: 44.72g.   Breakfast: Zespri Kiwi Green, Yosoy Bebida de Avena, Biográ Harina de Avena, Reina Entrehoras, Mercadona Claras de Huevo. Lunch: Kraft Mayonesa, Krissia Surimi Fresco. more...
losing 2.2 lb a week

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