AdrianNicole's Journal, 10 May 2012

It's been a streesful couple of weeks. I'm getting back into the swing of things but I've realized that stress is a trigger for me to shut down.

I have decided to get the vertical gastric sleeve surgery. I think I may have found a great surgeon and team. I will meet with them on Saturday morning.

I am praying that I get it together emotionally so that I can continue progressing toward my goal.

have a good week everyone!
312.8 lb Lost so far: 0 lb.    Still to go: 162.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
1577 kcal Fat: 61.82g | Prot: 67.20g | Carb: 190.32g.   Breakfast: Fit'n Fruitful Peach Mango (Original). Lunch: Cheesy Chickey & Rice Casserole (Campbell's). Dinner: 100% Multi-Grain Bread, hot links. Snacks/Other: Parfait Crunchy & Creamy - Peach. more...
4186 kcal Activities & Exercise: Resting - 6 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...
losing 1.1 lb a week

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