| August 2016 |
| Sun 14th: |
800 *
|
32%
|
fat: 32.00g |
| |
protein: 34.00g |
| |
carbs: 77.00g |
|
4208*
|
 3408
|
| Sat 13th: |
2420 *
|
97%
|
fat: 123.76g |
| |
protein: 91.24g |
| |
carbs: 235.43g |
|
4377*
|
1957
|
| Fri 12th: |
1160 *
|
46%
|
fat: 62.00g |
| |
protein: 33.00g |
| |
carbs: 115.00g |
|
4089*
|
2929
|
| Thu 11th: |
1650 *
|
66%
|
fat: 75.00g |
| |
protein: 74.00g |
| |
carbs: 167.00g |
|
4187*
|
2537
|
| Wed 10th: |
1730 *
|
69%
|
fat: 93.50g |
| |
protein: 64.00g |
| |
carbs: 160.00g |
|
4089*
|
2359
|
| Tue 9th: |
2051 *
|
82%
|
fat: 126.50g |
| |
protein: 105.00g |
| |
carbs: 124.00g |
|
4089*
|
2038
|
| Mon 8th: |
1663 *
|
67%
|
fat: 83.00g |
| |
protein: 61.00g |
| |
carbs: 169.00g |
|
3948*
|
2285
|
| Sun 7th: |
410 *
|
16%
|
fat: 26.00g |
| |
protein: 16.00g |
| |
carbs: 32.00g |
|
3822*
|
3412
|
| Sat 6th: |
940 *
|
38%
|
fat: 33.03g |
| |
protein: 40.84g |
| |
carbs: 120.62g |
|
3927*
|
2987
|
| Fri 5th: |
712 *
|
28%
|
fat: 31.87g |
| |
protein: 48.92g |
| |
carbs: 63.36g |
|
3906*
|
3194
|
| Thu 4th: |
1275 *
|
51%
|
fat: 175.52g |
| |
protein: 66.78g |
| |
carbs: 115.00g |
|
3906*
|
2631
|
| Wed 3rd: |
1228 *
|
49%
|
fat: 174.78g |
| |
protein: 73.70g |
| |
carbs: 92.50g |
|
3906*
|
2678
|
| Tue 2nd: |
1720 *
|
69%
|
fat: 58.59g |
| |
protein: 83.01g |
| |
carbs: 221.78g |
|
3906*
|
2186
|
| Mon 1st: |
1510 *
|
63%
|
fat: 44.58g |
| |
protein: 56.76g |
| |
carbs: 225.04g |
|
3787*
|
2277
|
| June 2014 |
| Thu 12th: |
250 *
|
10%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 11th: |
1067
|
44%
|
fat: 58.75g |
| |
protein: 30.00g |
| |
carbs: 110.00g |
|
4172
|
3105
|
| Tue 10th: |
1528
|
64%
|
fat: 76.53g |
| |
protein: 52.76g |
| |
carbs: 159.55g |
|
3990
|
2462
|
| Mon 9th: |
1624
|
68%
|
fat: 84.90g |
| |
protein: 65.80g |
| |
carbs: 164.93g |
|
3949
|
2325
|
| Sun 8th: |
1328
|
55%
|
fat: 60.34g |
| |
protein: 39.70g |
| |
carbs: 153.17g |
|
3666
|
2338
|
| Sat 7th: |
1320
|
55%
|
fat: 61.28g |
| |
protein: 66.13g |
| |
carbs: 103.29g |
|
4273
|
2953
|
