Weigh In record (no journal entry) for 08 April 2010
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262.4 lb
Lost so far: 7.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2010:
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910 kcal
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Fat: 30.78g | Prot: 72.58g | Carb: 105.90g.
Breakfast: BUTTER LT W/CANOLA OIL, Cure 81 Extra Lean Ham, Light Multigrain English Muffin, Bananas. Dinner: BUTTER LT W/CANOLA OIL, Cure 81 Extra Lean Ham, Bananas. more...
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losing 8.4 lb a week
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