Weigh In record (no journal entry) for 10 May 2012
|
97.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
1879 kcal
|
Fat: 47.05g | Prot: 85.44g | Carb: 337.16g.
Breakfast: Sarah's Chocolate Dip, Light 35 Wheat Bread, Carbmaster Strawberry Banana Yogurt. Lunch: Golden Grahams Cereal, Firm Silken Tofu, Lettuce, Mustard, Granulated Splenda, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Sugar Free Pancake & Waffle Syrup, 100% Pure Pumpkin, Sarah's Chocolate Dip, Light 35 Wheat Bread. Dinner: Golden Grahams Cereal, Granulated Splenda, Orange Juice, Mustard, Lettuce, Creamed Spinach, Sweet Potato (Mashed, Canned), Linguine, Cauliflower, Waterchestnuts, Black Beans, Goldfish Original Crackers, Tootsie Roll (5-Cent), Tootsie Roll (Midgees), Sarah's Chocolate Dip. Snacks/Other: Flipz Milk Chocolate Covered Pretzels, Light 35 Wheat Bread, Cocoa Puffs, Cookie, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Sugar Free Pancake & Waffle Syrup, 100% Pure Pumpkin, Honey Buzzers. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mercyunbound7's weight history
|