Weigh In record (no journal entry) for 10 May 2012
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180.8 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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2085 kcal
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Fat: 71.06g | Prot: 83.13g | Carb: 273.58g.
Breakfast: Carolinas Recheadas de Doce de Leite, Croissant Salame/Queijo, Café Espresso com Leite, Magro (sem Gordura). Lunch: Purê de Batata, Bife de Carne de Vaca, Lata 350 Ml. Dinner: Pão de Forma, Pão Frances, Salsicha Alemã ou Cachorro Quente. Snacks/Other: Torta de Limão com Merengues, Cafe C/ Acucar, Café Espresso com Leite, Magro (sem Gordura), Carolinas Recheadas de Doce de Leite, Kiwi. more...
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losing 1.0 lb a week
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