Weigh In record (no journal entry) for 27 November 2017
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178.6 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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1132 kcal
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Fat: 33.07g | Prot: 54.39g | Carb: 156.19g.
Breakfast: Milch 1,5%, Kölln Haferflocken. Lunch: Vitakrone Bulgur Salat Bohnen & Oliven. Dinner: Lidl Butternut Kürbis, Frischkäse, Glenfell Hähnchenbrustfilet. Snacks/Other: LAWA Schwarz-Weiß Gebäck, Krüger Kaffeeweißer, Möhren, Rote Paprika, Äpfel, Kiwi. more...
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brittalucie's weight history
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