Weigh In record (no journal entry) for 10 May 2012
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252.0 lb
Lost so far: 32.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1509 kcal
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Fat: 31.32g | Prot: 101.84g | Carb: 219.98g.
Breakfast: Onions, 98% Fat Free Cream of Celery Soup, Turkey Sausage Crumbles, Egg Beaters - Original. Lunch: Fresco Grilled Steak Soft Taco, Fresco Chicken Soft Taco. Dinner: Whole Wheat Pita, Club Sandwich Variety Pack, Turkey Bacon, Fat Free Mayonnaise, Tomatoes, Fat Free Mayonnaise, Tomatoes, 100 Calorie Plain Bagels. Snacks/Other: Almond Milk, Multi Grain Cheerios. more...
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losing 7.0 lb a week
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