Weigh In record (no journal entry) for 20 March 2010
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163.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2010:
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1295 kcal
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Fat: 36.52g | Prot: 68.76g | Carb: 168.90g.
Lunch: Sausage Sandwich. Dinner: Soft Taco Flour Tortillas, Carne Asada. Snacks/Other: Classic Cola (Stock & Family Fridge Pack). more...
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gaining 0.2 lb a week
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matthewroberthenry's weight history
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