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boy did i blow it tonight😣 ate double dinner n 8 cookies😭😭😭😭😭😭😭😭 im sad, wish i could barf them all up😲
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374.0 lb
Lost so far: 6.0 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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2323 kcal
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Fat: 133.32g | Prot: 132.72g | Carb: 163.75g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Fried Egg without Fat, Cream (Half & Half), Coffee. Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce. Dinner: Hunt's Manwich Original Sloppy Joe Sauce, American Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Betty Crocker Sugar Cookie Mix, Atkins Snack Caramel Chocolate Nut Roll, Atkins Strawberry Shake, Atkins Snack Caramel Chocolate Nut Roll. more...
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steady weight
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 Comments
tomorrow's a new day forgive your self and move on .....you only fail if you give up ☺🌷
26 Nov 17 by member: Steveswifey
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You need a day like that from time to time. Today is a new start.
27 Nov 17 by member: fluffy pink
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