dsmith's Journal, 08 April 2010

dsmith's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2010

256.0 lb Lost so far: 4.0 lb. Still to go: 76.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2010:

2153 kcal

Fat: 106.80g | Prot: 85.62g | Carb: 221.89g. Breakfast: peanut butter and jelly sandwich. Lunch: Sweet tea, BLT, chocolate chip cookie. Dinner: sweet and sour sauce mcdonalds, mcdonalds 6 piece mcnuggets, mcdonalds quarter pounder. more...

2829 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dsmith's weight history

view complete history

dsmith's Journal, 08 April 2010

Submit a Comment

Other Related Links

Members

dsmith's weight history