Rubinow's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
241.0 lb Lost so far: 19.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
1577 kcal Fat: 67.77g | Prot: 66.22g | Carb: 181.70g.   Breakfast: Perfect Oatmeal, Iced Coffee with Cream. Lunch: Pepperoni Pizza Slice, Roasted Tomato Garlic Soup. Dinner: BK Veggie Burger with Cheese, Nachos with Beans and Cheese. more...
steady weight

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