Weigh In record (no journal entry) for 10 May 2012
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241.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1577 kcal
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Fat: 67.77g | Prot: 66.22g | Carb: 181.70g.
Breakfast: Perfect Oatmeal, Iced Coffee with Cream. Lunch: Pepperoni Pizza Slice, Roasted Tomato Garlic Soup. Dinner: BK Veggie Burger with Cheese, Nachos with Beans and Cheese. more...
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steady weight
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Rubinow's weight history
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