Weigh In record (no journal entry) for 25 November 2017
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131.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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1185 kcal
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Fat: 35.78g | Prot: 30.20g | Carb: 186.01g.
Breakfast: Johnnycake. Lunch: Fried Plantain, Chicken Fried Rice. Snacks/Other: Kellogs Frosted Flakes Cereal. more...
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Marv154's weight history
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