Weigh In record (no journal entry) for 10 May 2012
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171.4 lb
Lost so far: 71.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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992 kcal
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Fat: 76.34g | Prot: 49.83g | Carb: 18.87g.
Breakfast: Heavy Whipping Cream Ultra Pasteurized, Organic Coconut Oil, Thick Sliced Bacon, Olive Oil, Salted Butter (4 Quarters), Egg. Lunch: Salted Butter (4 Quarters), Grilled Tilapia Signature Grilled, Egg. Snacks/Other: Cut Green Beans, Cabbage. more...
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losing 0.0 lb a week
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