Weigh In record (no journal entry) for 26 November 2017
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316.6 lb
Lost so far: 32.0 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2017:
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607 kcal
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Fat: 19.21g | Prot: 37.75g | Carb: 68.00g.
Lunch: Skinless Chicken Breast, Hanover Brown Sugar & Bacon Baked Beans, Chick-fil-A Polynesian Sauce, Betty Crocker Suddenly Pasta Salad - Caesar. Snacks/Other: Southern Breeze Pre-Sweetened Sweet Tea. more...
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gaining 9.1 lb a week
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