Weigh In record (no journal entry) for 26 November 2017
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115.3 lb
Lost so far: 3.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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1089 kcal
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Fat: 28.73g | Prot: 74.78g | Carb: 133.19g.
Breakfast: Mate Amargo, Mermelada, CasanCrem CasanCrem Light, Sturla Mix de Semillas Chia, Sesamo y Girasol, Favorita Harina de Trigo. Lunch: Hellmann's Mayonesa Light, Zanahoria, Milanesa de Pollo al Horno, Halls Pastillas. Dinner: Peceto. Snacks/Other: Finlandia Queso Crema Light, Pan Integral de Centeno. more...
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gaining 3.1 lb a week
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psifat's weight history
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