Weigh In record (no journal entry) for 10 May 2012
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119.4 lb
Lost so far: 10.6 lb.
Still to go: 4.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 May 2012:
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1447 kcal
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Fat: 48.69g | Prot: 56.22g | Carb: 204.94g.
Breakfast: rudolph's bavarian bread, ketchup, margarine, egg. Lunch: campbell's butternut, campbell's butternut. Dinner: plum dressing, miso, salad, sushi. Snacks/Other: raisins, milk. more...
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1669 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 8 hours. more...
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losing 1.4 lb a week
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