Weigh In record (no journal entry) for 26 November 2017
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134.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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1764 kcal
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Fat: 88.70g | Prot: 149.99g | Carb: 93.29g.
Breakfast: Fried Egg. Lunch: Kroger Walnut Halves & Pieces, Avocado Vegetable Oil, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Kirkland Signature Chicken Breast. Dinner: Great Value Original Beef Jerky, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
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losing 0.7 lb a week
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