Weigh In record (no journal entry) for 11 April 2012
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167.3 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1342 kcal
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Fat: 48.54g | Prot: 63.29g | Carb: 170.12g.
Breakfast: Queso Havarti, Salchichas Frankfurt, Pan Blanco. Lunch: Huevo Cocido, Tomates, Cos o Lechuga Romana, Atún Claro al Natural. Snacks/Other: Manzanas, Piña, Jugo de Pomelo Recién Exprimido, Fresas, Salsa Kebab, Salchichon, Pan Blanco. more...
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gaining 0.7 lb a week
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