Weigh In record (no journal entry) for 10 May 2012
|
128.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2012:
|
2405 kcal
|
Fat: 60.49g | Prot: 114.79g | Carb: 290.94g.
Breakfast: Sugar, No bake oat protein bar, Grapefruit. Lunch: Marinara Sauce, Dry Breadstick, Chicken Penne & Peppers, Chocolate Layer Cake. Dinner: Miso soup, Cocktail, Wine , BBQ chicken, Sushi. Snacks/Other: Gnc superfood, Whey protein. more...
|
|
2435 kcal
|
Activities & Exercise:
Running - 6/mph - 20 minutes, Running - 7/mph - 10 minutes, Weight Training (moderate) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Total excitement's weight history
|