Total excitement's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sun 17th: 1281 * 71%
fat: 61.13g
|
protein: 68.54g
|
carbs: 111.67g
- -
Thu 14th: 445 * 25%
fat: 23.00g
|
protein: 22.00g
|
carbs: 41.00g
- -
Tue 12th: 1695 * 94%
fat: 37.06g
|
protein: 90.52g
|
carbs: 229.79g
1699*  4
Mon 11th: 1537 * 85%
fat: 72.49g
|
protein: 53.73g
|
carbs: 174.21g
1715*  178
Sun 10th: 1567 * 87%
fat: 75.39g
|
protein: 59.23g
|
carbs: 165.51g
1856*  289
Sat 9th: 1656 * 92%
fat: 55.09g
|
protein: 96.47g
|
carbs: 196.24g
2165*  509
August 2017
Thu 17th: 1600 * 89%
fat: 77.93g
|
protein: 90.13g
|
carbs: 142.61g
2882*  1282
Wed 16th: 2122 * 118%
fat: 116.37g
|
protein: 82.89g
|
carbs: 195.41g
2181*  59
Tue 15th: 1240 * 69%
fat: 60.82g
|
protein: 66.19g
|
carbs: 114.56g
2155*  915
Mon 14th: 1695 * 94%
fat: 71.47g
|
protein: 77.85g
|
carbs: 184.12g
2318*  623
April 2016
Fri 29th: 1216 * 68%
fat: 49.24g
|
protein: 67.71g
|
carbs: 130.50g
- -
Thu 28th: 342 * 19%
fat: 6.35g
|
protein: 10.88g
|
carbs: 62.07g
- -
Wed 27th: 1481 * 82%
fat: 70.32g
|
protein: 70.31g
|
carbs: 148.53g
1998*  517
October 2013
Mon 7th: 1241 * 69%
fat: 71.44g
|
protein: 44.05g
|
carbs: 115.26g
- -
May 2013
Thu 2nd: 776 * 43%
fat: 19.65g
|
protein: 56.86g
|
carbs: 99.06g
- -
Wed 1st: 2461 * 137%
fat: 119.92g
|
protein: 132.45g
|
carbs: 208.89g
- -
April 2013
Mon 22nd: 584 * 32%
fat: 26.37g
|
protein: 33.86g
|
carbs: 51.34g
- -
Thu 4th: 1721 * 96%
fat: 72.81g
|
protein: 93.61g
|
carbs: 183.44g
- -
March 2013
Mon 25th: 1844 * 102%
fat: 64.83g
|
protein: 105.61g
|
carbs: 221.74g
- -
Sun 24th: 3025 * 168%
fat: 109.04g
|
protein: 106.04g
|
carbs: 401.57g
- -

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