Weigh In record (no journal entry) for 10 May 2012
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204.0 lb
Lost so far: 26.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1414 kcal
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Fat: 51.14g | Prot: 58.52g | Carb: 190.19g.
Breakfast: Strawberry Preserves, 2% Fat Milk, Bran Flakes, Sandwich Thins - 100% Whole Wheat, Coffee, Orange Juice, Water. Lunch: 98% Fat Free Premium Chunk Chicken Breast in Water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Light Thousand Island Salad Dressing, Tap Water. Dinner: 14" Thin Crust Deluxe Feast Pizza, Crazy Bread, Tap Water, 14" Thin Crust Deluxe Feast Pizza, Crazy Bread, Crazy Bread. more...
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losing 1.2 lb a week
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