mellastroud's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
181.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:
997 kcal Fat: 45.73g | Prot: 29.36g | Carb: 137.06g.   Breakfast: Apples, Frosted Mini Spooners Cereal. Lunch: Creamy Peanut Butter, 100% Whole Wheat Bread, Beef Franks. Snacks/Other: Hot Tamales, Natural Simply Salted Popcorn. more...
gaining 1.4 lb a week

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