Janet"'s Journal, 10 May 2012

128.6 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 46.86g | Prot: 51.00g | Carb: 204.96g.   Breakfast: Toasted Challah Egg Bread, Light & Fit Yogurt - Raspberry. Lunch: Chocolate Chip Cookie, Bistro Selections Slow Roasted Turkey Breast. Dinner: Crunchy Taco Supreme. Snacks/Other: Caramel Popcorn, Coca-Cola Classic (20 oz). more...

2156 kcal

Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Standing - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...