Weigh In record (no journal entry) for 11 May 2012
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128.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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1580 kcal
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Fat: 28.72g | Prot: 62.55g | Carb: 232.31g.
Breakfast: Light & Fit Yogurt - Raspberry. Lunch: skinny cow, Turkey Breast & Cranberries. Dinner: Shirley temple, Taco Seasoned Beef, Bean & Cheese Dip, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Broccoli Slaw, Pulled Pork. Snacks/Other: Caramel Popcorn, cake balls, Watermelon. more...
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2024 kcal
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Activities & Exercise:
Crocheting - 2 hours, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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