Weigh In record (no journal entry) for 10 May 2012
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160.7 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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1086 kcal
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Fat: 29.19g | Prot: 33.10g | Carb: 170.34g.
Lunch: Batchelors Asparagus Cup a Soup with croutons (4 sachets), Brown Sugar , Lowfat Plain Yoghurt, olives, Morocco Mint Tea, Italian Gnocchi, Parmesan Cheese (Grated). Dinner: Korean Chilli Rice Crackers, Mulligatawny Soup, Digestive Biscuits, Herbal Tea. more...
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1883 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 14 minutes, Pilates - 10 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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tybihan's weight history
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