Weigh In record (no journal entry) for 08 April 2010
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246.0 lb
Lost so far: 3.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2010:
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1088 kcal
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Fat: 21.00g | Prot: 87.60g | Carb: 138.80g.
Breakfast: fat free miracle whip, ham, 2% Milk American Cheese Singles, weight watchers bread. Lunch: ham, fat free miracle whip, fat free american cheese, reduced calorie . Dinner: fat free jello pudding, weight watchers bread, fat free american cheese, ham, fat free miracle whip. Snacks/Other: fat free pudding, reduced calorie . more...
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gaining 0.6 lb a week
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