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I forgot to weigh myself this morning so I'll have to do that tomorrow instead! I don't imagine I've lost anything yet though!
Hope everyone is staying healthy and strong. :)
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264.0 lb
Lost so far: 1.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1359 kcal
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Fat: 49.83g | Prot: 55.39g | Carb: 179.24g.
Breakfast: light yogurt- peach, whole wheat spaghetti noodles, spaghetti sauce organic. Lunch: sharp cheddar cheese, rosarita refried beans, tortilla, banana. Dinner: tomatoes, ranch, broccoli, carrots, green leaf lett, sunflower seeds, sliced ham. Snacks/Other: tomato soup, kiwi. more...
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4237 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Exercise machine (moderate) - 1 hour, Desk Work - 7 hours. more...
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losing 0.7 lb a week
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