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Yesterday I went a bit off the deep-end, as far as my diet goes. I had to stay up super late (2amish) to meet a deadline for work and ended up snacking after 7pm (7pm is supposed to be my food-cut-off time).
But, this morning I woke up ready to tackle another day, I made time to make my lunch (and actually measured out the portions) and to follow my snack plan. So far so good, and it's almost lunch time (in about 1.5 hours). :)
Good luck on the various challenges happening right now!
Diet Calendar Entries for 08 May 2012:
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1456 kcal
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Fat: 47.43g | Prot: 65.54g | Carb: 207.29g.
Breakfast: Veggie & Flaxseed Tortilla Chips, granny smith apple, light yogurt, almond milk, multigrain cheerios. Lunch: whole wheat spaghetti, kiwi, veggie and flaxseed chips, organic spaghetti sauce. Dinner: chicken, sunflower seeds, green leaf lett, carrots, broccoli, ranch, tomatoes. Snacks/Other: craisin. more...
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4115 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Bicycling (slow) - 11/mph - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Desk Work - 7 hours. more...
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