Weigh In record (no journal entry) for 09 May 2012
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215.0 lb
Lost so far: 13.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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941 kcal
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Fat: 37.90g | Prot: 69.39g | Carb: 80.34g.
Breakfast: lactose free cheese, wheat toast. Lunch: Broccoli Beef, pork chop. Dinner: white rice, shrimp, spinach. more...
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gaining 0.2 lb a week
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Stouffville's weight history
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