Weigh In record (no journal entry) for 24 November 2017
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131.5 lb
Lost so far: 2.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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276 kcal
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Fat: 11.94g | Prot: 25.63g | Carb: 12.63g.
Breakfast: Rye Bread, Mclean Chicken Chipotle Grills, Naturegg Simply Egg Whites, Egg, Coffee with Milk. more...
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losing 2.8 lb a week
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Nina SK's weight history
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