Weigh In record (no journal entry) for 09 May 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 May 2012:
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1768 kcal
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Fat: 42.38g | Prot: 47.67g | Carb: 322.37g.
Breakfast: dried apricots, multi grain cheerios. Lunch: banana, panera baguette, panera garden veggie soup, panera tuna sandwich. Dinner: orange juice, apple, spinach quiche. more...
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2110 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Running - 6/mph - 15 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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