Weigh In record (no journal entry) for 09 May 2012
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310.0 lb
Lost so far: 50.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1239 kcal
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Fat: 48.87g | Prot: 72.60g | Carb: 138.28g.
Breakfast: Creme Brulee Coffee Creamer, Truvia Sugar Substitute, Low Carb Creamy Chocolate Shake, Coffee. Lunch: chicken soft tacos. Snacks/Other: special k protein bar, Fuji Apples. more...
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losing 1.9 lb a week
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BGC's weight history
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