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No clothes, before breakfast, after potty.
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205.7 lb
Lost so far: 66.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2012:
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2223 kcal
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Fat: 82.42g | Prot: 88.04g | Carb: 218.62g.
Breakfast: Cheddar Cheese, Mushrooms , Onions , Green Peppers , Coffee, Egg, upstate farms fat free half & half. Lunch: Oranges, Potato Chips, Butter, 2% Milk American Cheese Singles, Pumpernickel Bread, Red Table Wine . Dinner: Corn, Cheese Breadstick, Pizza with Meat, Black Lager. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Twizzlers Strawberry Twists, Twizzlers Cherry Pull 'N Peel, Orange Juice, Tequila. more...
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2273 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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