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No clothes, before breakfast, before potty, backed up.
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213.1 lb
Lost so far: 59.2 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2011:
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2224 kcal
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Fat: 66.26g | Prot: 77.02g | Carb: 337.73g.
Breakfast: Multigrain Bread, Tuscan White Bean Hummus, Vanilla Almond Cereal, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Oranges , Lasagna with Meat and Spinach, Cooked Green Peas. Dinner: Thick Crust Cheese Pizza with Vegetables, Plain Pancakes , 100% Maple Syrup. Snacks/Other: Cheddar Cheese, Tortilla Corn Chips, Seedless Black Raspberry Jam, Multigrain Bread, Fruit Chews, Pretzel Minis. more...
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2862 kcal
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Activities & Exercise:
Circuit Training - 40 minutes, Exercise machine (slow) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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