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No clothes, before breakfast, before potty, backed up.
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214.2 lb
Lost so far: 58.1 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2011:
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2479 kcal
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Fat: 78.42g | Prot: 91.82g | Carb: 314.43g.
Breakfast: Mini Bagels 100% Whole Wheat, Tomatoes, Onions , Coffee, half & half, Egg, Spinach . Lunch: Sunflower Seed Bread, Butternut Winter Squash, Turkey Ham Thigh Meat (Cured). Dinner: Salsa, Beer, Bread Stick, Thin Crust Cheese Pizza. Snacks/Other: Cherry Passion Tic Tac, Five Flavor Hard Candy, Butter Lover's Pop Corn, Oranges, Pretzel Minis, Pretzel Minis, Gu Energy Gel. more...
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3081 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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