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No clothes, before breakfast, before potty.
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224.7 lb
Lost so far: 47.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2011:
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1834 kcal
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Fat: 73.37g | Prot: 87.15g | Carb: 209.94g.
Breakfast: Roasted Red Pepper Hummus, half & half, Coffee, Mini Bagels 100% Whole Wheat, Milk (Fat Free or Skim, Calcium Fortified) , Fruity Rice Cereal. Lunch: Spinach, Light Balsamic Vinaigrette, Green Peppers, Real Mayonnaise, Premium Tuna Chunk White Albacore in Water, Romaine Lettuce, Tomatoes, Diet Coke. Dinner: Coffee, half & half, Double Chocolate Sundae Syrup, Parmesan Cheese (Grated) , Onions , Spinach , Egg, Green Peppers , cone, cake cup, Extreme Moose Tracks Ice Cream, sliced bacon. Snacks/Other: Blueberry Nonfat Yogurt, Light String Cheese, 100% White Corn Crispy Round Tortilla Chips, Homemade Style Mild Salsa. more...
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3236 kcal
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Activities & Exercise:
Run/walk 5.4, 11.32mm, 6/5.5/5/7/4.3 mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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