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No clothes, after breakfast, after potty.
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231.7 lb
Lost so far: 40.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2011:
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2446 kcal
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Fat: 75.61g | Prot: 87.41g | Carb: 370.28g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Life Cereal, Coffee, half & half, English Muffins (Includes Sourdough, Without Calcium Propionate) , Creamy Peanut Butter. Lunch: Milk (Fat Free or Skim, Calcium Fortified) , Corn Chips, Roast Beef, Kosher Dill Spears, Whole Grain White Bread, Organic Baby Swiss Cheese Sliced, Tomatoes, half & half, Coffee. Dinner: Broccoli, Corn, Coffee, Milk (Fat Free or Skim, Calcium Fortified) , Churn Style Butter, Plain Mini Bagels, Chunky Tomato Garlic & Onion Pasta Sauce, Whole grain thin spaghetti. Snacks/Other: Fruit Chews, Sugar Cones, Extreme Moose Tracks Ice Cream, Butter Lover's Pop Corn, Apples. more...
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3146 kcal
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Activities & Exercise:
Walk 4.2 miles, 14:38 mm - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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