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Before breakfast, before potty, no clothes.
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242.1 lb
Lost so far: 30.2 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2011:
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2843 kcal
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Fat: 72.95g | Prot: 111.00g | Carb: 416.78g.
Breakfast: Crunchy Nut cerealb(Kellogg's), upstate farms fat free half & half, Mini Bagels 100% Whole Wheat, Milk (Fat Free or Skim, Calcium Fortified) , Sugar, Coffee, Apricot Preserves. Lunch: Green Peppers , upstate farms fat free half & half, Sugar, Coffee. Dinner: Oreo No Bake Dessert Mix, Meat Spaghetti Sauce, Butter (Salted), Asparagus, Grated Romano Cheese, Whole grain thin spaghetti, Diet Coke. Snacks/Other: Beer, Chunky Medium Salsa, Vanilla Nonfat Yogurt, Pretzel Minis, Special K Low Fat Granola (Touch of Honey), Sticksters Colby Jack Cheese Sticks, Dark Chocolate. more...
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3036 kcal
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Activities & Exercise:
Walk outside - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 16.1 lb a week
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