PhilLostWeight's Journal, 06 May 2011

No clothes, after potty, before breakfast.
257.5 lb Lost so far: 14.8 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:
2703 kcal Fat: 115.04g | Prot: 106.12g | Carb: 288.93g.   Breakfast: Sugar Free Syrup, 100% Pure Natural Maple Syrup, Homestyle Waffles, Water , half & half, Coffee. Lunch: Nonfat Blueberry Greek Yogurt, Mayonnaise, Water , Premium Tuna Chunk White Albacore in Water, Romaine Lettuce, Provolone (1 Slice), 100% Whole Grain Bread, Tomatoes, Lemon Lime Seltzer Water. Dinner: Tequila, Sugar, Lemon Juice, Orange Juice, Multigrain Farmhouse Batch Bread, Red's Homemade Chili Chili (Cup), Butter (Salted). Snacks/Other: Water. more...
2855 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 13.3 lb a week

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