Before breakfast, before potty, no clothes.
|
240.8 lb
Lost so far: 31.5 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2011:
|
2114 kcal
|
Fat: 79.47g | Prot: 113.79g | Carb: 229.19g.
Breakfast: Dirty Rice Mix, Onions , Extra Lean Ground Beef, Coffee, Sugar, Egg, upstate farms fat free half & half. Lunch: Cheddar Flavor Party Mix, 14" Cheese Pizza (Thick Crust) . Dinner: Plums, Hamburger or Hotdog Rolls , Premium Black Forest Ham, Provolone (1 Slice). Snacks/Other: Sticksters Colby Jack Cheese Sticks, upstate farms fat free half & half, Sugar, Coffee, Cheddar Flavor Party Mix, Cottage Cheese (Lowfat 1% Milkfat) . more...
|
|
2661 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|