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Before breakfast, before potty, no clothes.
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244.5 lb
Lost so far: 27.8 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2011:
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1711 kcal
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Fat: 58.27g | Prot: 77.77g | Carb: 229.36g.
Breakfast: half & half, Apricot Preserves, English Muffins (Includes Sourdough, Without Calcium Propionate) , Water , Green Peppers, Onions, Sugar, Egg. Lunch: Diet Coke, Tortilla Corn Chips, Scoops! 100% White Corn Tortilla Chips, Chili with Beans. Dinner: Sugar Cones, Extreme Moose Tracks Ice Cream, Tomato Ketchup, 2% Milk American Cheese Singles, Spicy Black Bean Burger, Hamburger or Hotdog Rolls , Coffee, Sugar, half & half. Snacks/Other: half & half, Sugar, Coffee, Signature Garlic Lover's Hummus, Cheese Flavored Baked Snack Crackers, Nectarines, Blueberries , Lowfat Cottage Cheese. more...
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2876 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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