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Before breakfast, before potty, no clothes.
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246.3 lb
Lost so far: 26.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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2122 kcal
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Fat: 50.60g | Prot: 72.86g | Carb: 334.17g.
Breakfast: English Muffins (Includes Sourdough, Without Calcium Propionate) , Cream Cheese spread, Milk (Fat Free or Skim, Calcium Fortified) , Vanilla Almond Cereal, Sugar, Coffee, Water , half & half. Lunch: Light Reduced Fat Poppyseed Dressing, Carrots , Romaine Lettuce, Organic Baby Swiss Cheese Sliced, Premium Black Forest Ham, Diet Coke. Dinner: Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Spread Rite Vegetable Oil Spread, Whole grain thin spaghetti , Chunky Tomato Garlic & Onion Pasta Sauce. Snacks/Other: Extreme Moose Tracks Ice Cream, Sugar Cones, Light String Cheese, Organic Lowfat Vanilla Yogurt, Special K Low Fat Granola (Touch of Honey), Chewy Granola Bars - peanut butter chocolate chip. more...
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3350 kcal
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Activities & Exercise:
Walk 4.3 mph, 3% Inc, 4.25 mile - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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