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After nap, after breakfast and lunch and potty, no clothes.
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248.5 lb
Lost so far: 23.8 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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2111 kcal
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Fat: 42.43g | Prot: 120.10g | Carb: 330.65g.
Breakfast: Red Raspberry Preserves, Hearty Grains 100% Whole Wheat English Muffins, Milk (Fat Free or Skim, Calcium Fortified) , Aldi Millville Vitality Red Berries Crunchy Rice & Wheat Flakes Cerial. Lunch: Real Mayonnaise, Diet Coke, Premium Tuna Chunk White Albacore in Water, Organic Baby Swiss Cheese Sliced, Carrots , Water , Red Wine Vinegar, Romaine Lettuce. Dinner: Semisweet Chocolate Chips, Chocolate Cake (with Chocolate Frosting), Chunky Medium Salsa, 99% Fat Free Boneless Skinless Chicken Breasts, super sweet whole kernel corn (seasons choice), Black Beans, New Orleans Style Jambalaya. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Cantaloupe Melons, Blueberry Nonfat Yogurt, Pretzel Minis. more...
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2790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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