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Before breakfast, after potty, no clothes.
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255.2 lb
Lost so far: 17.1 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2011:
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1896 kcal
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Fat: 76.41g | Prot: 77.91g | Carb: 224.78g.
Breakfast: 100% Whole Grain Bread, Turkey Sausage Patty, Chunky Medium Salsa, Water , half & half, Scrambled Egg (Whole, Cooked) , Coffee, Sugar. Lunch: Deli Thin Sliced Turkey Breast , Diet Coke, Water , Red Wine Vinegar, Romaine Lettuce, Provolone (1 Slice). Dinner: Chocolate Cake (with Chocolate Frosting), Whole Kernal Corn, Beef Franks, Kosher Dill Pickle Halves, Sliced Hot Dog Rolls, Nacho Cheese Tortilla Chips. Snacks/Other: Special K Low Fat Granola (Touch of Honey), Cherries Jubilee Nonfat Yogurt. more...
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3093 kcal
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Activities & Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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