|
Before breakfast, no clothes, before potty.
|
254.4 lb
Lost so far: 17.9 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2011:
|
2371 kcal
|
Fat: 99.71g | Prot: 95.02g | Carb: 261.36g.
Breakfast: Life Cinnamon Cereal, Milk (Fat Free or Skim, Calcium Fortified) , Water , half & half, Coffee, Sugar. Lunch: Cheez-It Baked Snack Crackers, 3 Bean & Beef Chili, Chunky Salsa (Mild), Dry Grated Parmesan Cheese, Diet Coke, Red Wine Vinegar, Romaine Lettuce. Dinner: Semi-Sweet Chocolate Chips, Vodka, Orange Juice, Dry Grated Parmesan Cheese, Green String Beans, Green Peppers, Polska Kielbasa. Snacks/Other: Butter Lover's Pop Corn, Provolone (1 Slice), Wheat Crackers, Peach Parfait Nonfat Yogurt. more...
|
|
2811 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|