MiaE76's Journal, 09 May 2012

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yay!

170.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

518 kcal

Fat: 12.50g | Prot: 6.89g | Carb: 93.29g. Breakfast: Coffee, French Vanilla Liquid Coffee Creamer. Dinner: Rice Noodles (Cooked), Mexican Rice, Corn Tortillas. more...

2489 kcal

Activities & Exercise: Standing - 1 hour, Tae Bo - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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MiaE76's Journal, 09 May 2012

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