Weigh In record (no journal entry) for 24 November 2017
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120.2 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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1179 kcal
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Fat: 32.72g | Prot: 77.50g | Carb: 131.08g.
Breakfast: Pépites de Chocolat, Vahiné Noix de Coco Râpée, Bulk Powders Pure Whey Isolate 90, Blanc d'Oeuf, Lidl Fraises Congelées, Bell Plantation PB2 Chocolat, Alpro Coconut Almond, Banane, Markal Flocons d'épeautre. Lunch: Auchan Chocolat Noir 85%, Céleri, Carrefour Crevettes Nordiques Entières Cuites, Pommes Gala, Alpro Coconut Almond, Bjorg Crème de Coco Légère Bio, Amora Moutarde Fine et Douce, Sucrine, Gayelord Hauser Spaghetti de Konjac, Épinards Cuits (à partir de Frais). Dinner: Régal Soupe Velouté de Potiron, Rhum, Picard Ananas en Morceaux, Amora Moutarde Fine et Douce, Sucrine, Auchan Steak Haché 5%. more...
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gaining 7.7 lb a week
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