Weigh In record (no journal entry) for 09 May 2012
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214.6 lb
Lost so far: 30.4 lb.
Still to go: 4.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 May 2012:
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457 kcal
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Fat: 36.72g | Prot: 18.56g | Carb: 13.58g.
Breakfast: mini blueberry scone, coffee, cream. Lunch: #16 Club Lulu Unwich. more...
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gaining 14.0 lb a week
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