Skimama63's Journal, 09 May 2012

2 and half sets gym

149.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 63.96g | Prot: 53.79g | Carb: 113.82g.   Breakfast: Cream (Half & Half). Lunch: Guacamole, Carnitas Burrito Bol. Dinner: Carnitas Burrito Bol. Snacks/Other: Root Beer. more...

2001 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...